HEALTH – SLEEP AIDS
The Best Sleep Masks of 2025
Jenna Heyes
2 days ago
by Dr. Sarah O’Connell, PhD
If you’re reading this, you’re likely seeking a reliable way to enhance your sleep quality with a top-rated sleep mask. Whether you’re at home, traveling, or simply need a restful nap during the day, a sleep mask offers a simple, effective solution. Unlike more complex devices, a sleep mask is easy to use and allows you to block out light, creating an ideal environment for rest. It works by covering your eyes and shielding them from ambient light, so you can relax without disturbances. Best of all, it’s convenient for use anywhere and doesn’t require any technical setup.
A sleep mask ensures peace of mind in two key ways:
However, not all sleep masks are created equal. The quality of the materials, design features like adjustable straps and contoured shapes, as well as ease of use, can greatly impact the effectiveness of a sleep mask. Another key factor is durability—the ability of the mask to maintain its shape and function over time. With many different models on the market, choosing the right sleep mask that suits your specific needs and provides consistent comfort can be challenging.
For this review, we purchased and tested some of the most popular sleep masks available. These masks were then used by individuals with varying sleep preferences and needs, providing valuable feedback on comfort, light-blocking ability, and overall satisfaction. Each user rated the mask based on their experience, and we also consulted with sleep experts to gain professional insights. We’ve compiled their reviews and listed the top recommendations below. Be sure to read our thorough evaluations to help you choose the best sleep mask for your needs.
The Best Sleep Masks of 2025
vitaltrack PRO audio mask
Overall
5/5
USER EXPERIENCE
5/5
FEATURES
5/5
DESCRIPTION
The Vitaltrack Audio Sleep Mask is our top-rated choice for sleep masks, overwhelmingly favored by all users who tested it, and it’s easy to see why. It’s incredibly simple to set up and use, working seamlessly without any hassles. Combining advanced features with a user-friendly design, it’s ideal for both new and experienced users. The ultra-thin hidden speakers provide high-quality audio without adding bulk, allowing you to enjoy your favorite soothing sounds or connect to apps like Spotify, YouTube, or Apple Music. The ergonomic design ensures the mask is barely noticeable on your face, providing maximum comfort. With a long 15-hour battery life, it supports uninterrupted rest throughout the night. Preinstalled, scientifically studied harmonic tones promote deeper sleep, enhancing your overall restfulness. Best of all, its intuitive design ensures peace of mind with minimal effort, making it one of the most comfortable and best-value sleep masks available online.
We were impressed by the precision and reliability of the Vitaltrack Audio Sleep Mask. The ultra-thin hidden speakers deliver high-quality sound without adding bulk, allowing you to enjoy your favorite soothing sounds or connect to apps like Spotify, YouTube, or Apple Music. The ergonomic design ensures the mask is barely noticeable on your face, providing maximum comfort. With a long 15-hour battery life, it supports uninterrupted rest throughout the night. Preinstalled, scientifically studied harmonic tones promote deeper sleep, enhancing your overall restfulness. Built with high-quality components, it’s durable and dependable. Delivered with next-day shipping, the Vitaltrack Audio Sleep Mask also includes a comprehensive warranty, offering free replacement if any issues arise—adding even more value to this impressive sleep mask.
PROS
CONS
DROWSY SILK MASK
£69.99
Overall
4/5
USER EXPERIENCE
3/5
FEATURES
5/5
DESCRIPTION
The Drowsy Silk Sleep Mask is our second-ranked choice for sleep masks, highly praised by users for its luxurious feel and effectiveness. Crafted from high-quality mulberry silk, it offers a cool, gentle sensation against the skin, enhancing comfort during sleep. The mask’s thick, padded design ensures complete darkness, effectively blocking out light to promote uninterrupted rest. Its wide, cushioned band wraps comfortably around the head, secured by an adjustable Velcro strap, allowing for a customizable fit that stays in place throughout the night. This thoughtful construction prevents pressure on the eyes and ears, accommodating various sleeping positions. However, it’s important to note that the Drowsy Silk Sleep Mask does not include audio features. For those seeking a sleep mask with integrated sound capabilities, the Vitaltrack Audio Sleep Mask remains our top recommendation.
One of the standout features of the Drowsy Silk Sleep Mask is its ability to provide a complete blackout experience, which is essential for individuals sensitive to light or those who sleep during daylight hours. The high-quality silk material not only feels luxurious but also helps regulate temperature, keeping the face cool and comfortable. The mask’s durability and well-constructed design have been highlighted by users, with many noting its effectiveness in improving sleep quality. However, its higher price point may be a consideration for budget-conscious individuals. For those seeking a more affordable option with additional features like integrated audio, the Vitaltrack Audio Sleep Mask offers excellent value and functionality.
PROS
CONS
THERABODY SLEEP MASK
£79.99
Overall
4/5
USER EXPERIENCE
3/5
FEATURES
4/5
DESCRIPTION
The Therabody SleepMask is a premium sleep accessory designed to enhance rest through innovative features and high-quality materials. Its ultra-comfortable, 100% blackout design ensures complete darkness, promoting faster sleep onset and deeper rest. The mask offers three soothing vibration patterns—Pulse, Wave, and Constant—each with adjustable intensities, scientifically proven to improve sleep quality. Crafted from soft, breathable fabric, it adapts to every face shape and includes an adjustable, non-slip strap for a secure, personalized fit that prevents hair tangling, allowing comfortable use in any sleep position.
The user-friendly one-button control allows easy adjustment between vibration patterns or turning the feature on and off, with an automatic shut-off after 15 minutes. Additionally, the SleepMask provides free access to TheraMind sound therapy through the Therabody app, offering science-backed audio to help reduce stress and promote sleep. While the SleepMask excels in comfort and innovative features, its higher price point may be a consideration for budget-conscious individuals. For those seeking a more affordable option, the Drowsy Silk Sleep Mask offers a luxurious silk material and effective light-blocking capabilities, though it lacks the vibration and sound therapy features of the Therabody SleepMask.
PROS
CONS
SLEEP+ MASK
£50
Overall
3/5
USER EXPERIENCE
3/5
FEATURES
4/5
DESCRIPTION
The Sleep+ Mask is a feature-rich sleep accessory designed to enhance your rest. Crafted from premium materials, it offers a soft, comfortable feel against the skin, promoting a more restful sleep experience. The adjustable strap ensures a secure and personalized fit, accommodating various head sizes and sleeping positions without causing discomfort. The mask effectively blocks out light, creating an ideal environment for uninterrupted sleep.
While it doesn’t include audio features, its focus on comfort and light-blocking efficiency makes it a reliable choice for those seeking a straightforward solution to improve sleep quality. However, for individuals interested in additional functionalities like integrated audio, the Vitaltrack Audio Sleep Mask offers similar comfort with the added benefit of built-in speakers.
PROS
CONS
MANTA SLEEP PRO
£79.99
Overall
3.8/5
USER EXPERIENCE
4/5
FEATURES
3/5
DESCRIPTION
The Manta Sleep Pro is a premium sleep mask designed to provide unparalleled comfort and complete darkness for a restful night’s sleep. Featuring adjustable, zero-pressure eye cups, it ensures a personalized fit without applying pressure on the eyes, making it ideal for side sleepers. The breathable, lightweight materials used in its construction prevent overheating, enhancing overall comfort during use. The adjustable strap is designed to stay securely in place without causing discomfort, accommodating various head sizes and sleeping positions.
However, some users have reported that the mask can shift during sleep, potentially causing light leaks. Additionally, the premium price point may be a consideration for budget-conscious individuals. Despite these concerns, the Manta Sleep Pro remains a top choice for those seeking a high-quality sleep mask with customizable features.
PROS
CONS
Have your say.
That finishes up our roundup of the most popular sleep masks available today. Not all units made the cut to be shown above, just the top five from our clinical and subjective testing. Have you come across a baby monitor you’d love to share with us? Have your say and we’ we’ll look into reviewing it and featuring it on our site.
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